African Cabbage Stew
This is a delicious and nutritious stew. It is very easy to prepare and does not require any special skills, although preparing it can take a lot of time.
Ingredients
- 2 tablespoons avocado oil
- 2 medium-size onions, neatly chopped
- 4 medium-size garlic, minced
- 3 medium-size stalks celery, minced
- 1 medium-size cabbage, neatly cut
- 2 medium-size potatoes, neatly cut
- 3 medium-size carrots, neatly chopped
- 2 teaspoons dried Italian seasoning
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 3 tablespoons chicken bouillon cube
- 1 teaspoon smoked paprika
- 1–2 cups water
Steps
- Heat the avocado oil in a large saucepan over a medium heat. Add the neatly chopped onions and cook until tender for about 2 minutes.
- Stir in the garlic and celery and cook until fragrant.
- Add the cabbage, potatoes, carrots, Italian seasonings, onion powder, garlic powder, bouillon cubes, smoked paprika, and water. Cover the saucepan and bring to a boil.
- Reduce the heat and let simmer for about 20 minutes.
- Check the seasonings and adjust where necessary.
- Remove and serve warm with any complimentary dish of your choice.
More recipes with onion, garlic, celery, cabbage, potatoes, carrots, italian seasoning, onion powder, garlic powder, broth or stock or paprika
Adapted from “African Cabbage Stew” in the Wikibooks Cookbook by its contributors, licensed CC BY-SA 4.0. Reformatted for this site; this page's recipe text is shared under the same license.